Oracle Trader Webinar Replay Link

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Posted by admin | Posted in General | Posted on 14-10-2010

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I’ve been telling you about Dustin Pass, and trying to get you to attend his webinars this week because his trading strategy is solid, and his track record is fantastic.  His traders make money consistently, and that’s what it’s all about!

And sure enough, just this morning, two major trades took place live in his trade room and traders did very well indeed!

So he just gave me the link to the webinar replay, here it is:

==> Oracle Trader Webinar Replay

and I want you to watch it now because you haven’t missed out on the action and the profits – you can still get in because more major news releases are on the way.

In fact each of the next two Fridays has major news releases that historically are very profitable, and making money in seconds (easily) is a great way to start your weekend!

So go watch the replay, its 60 minutes of rock-solid education about news trading, how brokers work, why the market moves, how to know when the market is going to move and in what direction, etc.

It’s pretty amazing stuff – and refreshing in an industry that sometimes is too much hype and not enough substance.

In contrast, this guy is the real deal and doesn’t pull any punches – he is a wealth of knowledge, so you’ll learn a lot!

==> Oracle Trader Webinar Replay

He also posted the two live trade videos from this morning, along with the webinar replay so you will get a very good feel for what this type of trading looks like, feels like, and how it plays out.

And with the webinar replay, you’ll get an education on all of the background facts of why it works in the first place!

Here are some comments from his trade room today:

MARTIN S: Took 34 pips – you saved my trading!!

Unknown: 31 pips!

Unknown: 27 pips

Unknown: Dustin got 35 pips and closed out manually

Michael P: Got in 2 seconds before it moved – 27 pips

Unknown: 19 pips

Ben: 20 pips

Unknown: Made 26 pips on half and 22 pips on the other half

Barry B: I made 25 pips

As you can see, it works (week after week)…

OracleTrader registration IS open this weekend, just follow the links in the webinar or on the replay page to take part at an 80% discount!

==> Oracle Trader Webinar Replay

Here are some webinar comments:

- Joyce: AWESOME information, not a waste of time AT ALL!

- Peter A: Very impressed with your webinar, picked up heaps of info.

- Christine L: This has been extremely helpful – not least because it  showed me that you can’t play around with this intelligent stuff…

Very well presented and honest!

- Alf: I walk away a lot wiser on the OracleTrader, so now it is on  to the welcome email and traders room to try it all out and start  on the education part.

- Dean W: Very good webinar.

 I like it.

- Carol S: Thanks so much for doing this – very informative!

Exercise Walking For Seniors – Preventing Foot Problems

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Posted by admin | Posted in General | Posted on 07-06-2010

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Exercise has a very important role in the general health and the quality of life of everyone, but especially in seniors. Seniors who walk tend to look younger, sleep more soundly and have fewer visits to the doctor. Walking for 30 to 60 minutes four to six days a week will help improve osteoarthritis and decrease the risk of osteoporosis, heart disease, hypertension, diabetes and obesity. Walking is the top recreational sport for seniors.

Although many seniors may be scared to start an exercise program because they are worried about injury, the health benefits of exercise outweigh the risk of injury. Walking is considered one of the best forms of exercise because it’s safe, cheap and easy. Unfortunately, foot problems can prevent seniors from starting or continuing with a walking program. Follow these tips to help avoid foot problems when walking:

1. Choose the right shoe. Make sure the shoe is supportive and bends only at the toes. The shoe should also be stable from side to side. If you can twist the shoe or fold it in half, it is too flexible. The shoe should have enough wiggle room for the toes, yet be snug enough to keep the heel from slipping.

2. Buy shoes in the afternoon. Feet swell during the day and it is better to fit your shoes at this time. The only exception to this rule would be if you always do your walks in the mornings. Make sure your foot is measured at the store to obtain your correct size. Feet change size over time. Most feet lengthen and widen over the years, increasing the shoe size. Don’t assume you’ve always been the same shoe size.

3. Start slowly with an easy pace. Try a short walk of 15 minutes and gradually increase the time each day.

4. If you haven’t walked before, make sure you start on a flat, soft surface. A great surface to start on is a level, dirt path. Don’t jump into climbing hills until you build some endurance.

5. Warm up before walks. Gentle stretching before and after walking can improve circulation and prevent injury. But, don’t over stretch. If you haven’t stretched before, be careful not to over do it. This can lead to injury.

6. Avoid walking in bad weather. Cold, wet weather makes surfaces slippery and hard and decreases visibility. Muscles can become tight and the feet can become numb, increasing the chance of injury.

7. Examine your feet after the walk. Look for areas of irritation, red spots, blisters or areas of swelling. Self-treating can turn a minor problem into a major problem. Consult a podiatrist if a problem persists.

8. Avoid cotton socks. The white cotton socks you’ve been told to wear all these years are not appropriate for exercise walking. Synthetic or wool socks will help wick moisture away from your feet as you walk. This will decrease your chance of fungal infections, excess rubbing or blister formation.

9. Walk in well-lit places. The darker the trail or road, the more difficult it is to see and the higher the chance you will have of tripping, falling or twisting an ankle.

10. Don’t walk through pain. As soon as you notice a foot problem, stop walking. If you continue walking with an injury you could be making the problem worse. If you feel it’s necessary to continue your exercise program, try using a stationary bike while you give your foot a rest. If a few days of rest does not resolve the problem, see a podiatrist.

Hoodia Weight Loss – The Most Frequently Asked Questions About Hoodia Weight Loss

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Posted by admin | Posted in Weight Loss | Posted on 07-03-2010

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Hoodia weight loss is becoming increasingly popular, however, how effective and safe is it or is Hoodia just a scam? This review article will answer the most frequently asked questions about losing weight with this method.

The Sans Bushmen in the Kalahari Desert have been enjoying the appetite suppressant qualities of the Gordonii cactus plant for hundreds of years. However, it’s only in relatively recent times with such programs like 60 Minutes, the BBC and the Oprah Winfrey Show that the rest of the world has learnt the benefits of this plant.

The plant loves the conditions in South Africa and that is the only place where it is cultivated and harvested for product production. The British pharmaceutical firm known as Phytopharm holds the patent to the P57 molecule which they isolated from the plant. However, that does not mean that they hold a licence to the whole plant and every weight loss product made from it.

There has been a massive influx of products made from this natural source as a result of the increasing publicity and apparently good results following use of these products. These supplements have various names including Chaser, Balance, Dex L10. There are even chewing gum brands and lollypops which are said to curb the appetite.

Invariably, as usually happens, this has meant that unscrupulous merchants have come in to take advantage of this by creating fake imitation supplements that more often than not contain no part of the cactus at all and sometimes contain even harmful chemicals that can have disastrous side effects on men and women wanting to lose weight from them.

As a result of this I have put together some buying tips in order to ensure that you buy pure Gordonii products to help you avoid getting ripped off.

Here is what you MUST look out for before making a buying decision:

Every genuine, pure product must have a Certificate of Authenticity. If there is no Certificate of Authenticity or CITES Certificate then you can safely assume that the product is NOT genuine.

The plant is only harvested from the Kalahari Desert in South Africa so don’t buy anything that has originated from any other place in the world.

Hoodia concentrate is not cheap. If the product seems very cheap you can safely assume that it does NOT contain any part of the succulent at all and should be avoided.

It is only the stem of the plant that contains the P57 molecule. As a result of this supplements are on the market today that have been manufactured from other parts of the plant. Thereby they are useless and don’t have the ability to suppress the appetite at all.

There are a wide variety of these plants in South Africa. However, it is ONLY the Gordonii plant that actually has the P57 molecule which suppresses the appetite so any product made from a different species is a complete waste of money.

It is absolutely critical that when you go about your task of choosing a weight loss product that you know that the supplement you are buying is both authentic and pure.

Visit the website below where I put these products to the test. The results will surprise you.

Children Need More Exercise for Heart Health

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Posted by admin | Posted in Kids' Health | Posted on 10-02-2010

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Children need at least 90 minutes of exercise a day to avoid heart disease when they are older, according to a new study reported in Lancet (July 23, 2006). The old guidelines recommending 30 minutes of exercise three times a week, or even an hour a day do not appear to be adequate for preventing obesity and heart disease. Researchers used heart rate monitors to measure the activity of 1700 nine- to-fifteen-year-olds in Denmark, Estonia, and Portugal. They then calculated a heart-attack risk score consisting of blood pressure, cholesterol, insulin resistance, and skinfold thickness.

They compared physical activity from the heart rate monitors with the heart attack risk-factor score and found that the more active the child, the lower the heart attack risk score. Many children who exercised for 60 minutes a day were still overweight and had high heart attack risk scores. The authors suggest that the lack of regular physical activity is likely to mean that the children are spending too much time watching TV, playing video and computer games, and eating junk food. There is no reason to expect that the results would be different with American children. The current recommendation of at least an hour per day of moderate activity in children may not be sufficient for future heart health.

Aerobic Exercise for Kids

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Posted by admin | Posted in Kids' Health | Posted on 25-10-2009

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How much aerobic exercise does your child get on a weekly basis? Well it could be a lot more than you think. Children have fun with aerobic exercise on a daily basis while in the playground at meal and break times. However this should not be your child’s only source of physical activity, as they need regular exercise to keep them healthy.

Research and numerous studies have put the amount of time needed for exercise at between 40 and 90 minutes daily. Most have settled on an average of 60 minutes as the recommended guideline amount for daily physical exercise. It is also shown that children who actively participate in physical exercise at a younger age tend to carry this through to adulthood.

Making exercise fun is a great way of encouraging your children to get active. Aim to be a positive role model by involving the whole family in activities that you can all enjoy together. Aerobic exercise is perfect for adults as well as children, as it gives the body a great cardio workout. Keeping your child’s body healthy will also help to keep their minds focused and upbeat.

Walking is a great way to begin your new exercise regime. Whether you just change your routine and walk to and from school or get geared up at the weekends for long hikes on the hills. Up the tempo when you walk by brisk walking or jogging, maybe a bit of running if you feel up to it! Play games with your children by shouting “First one to the big tree at the end” and sprinting off into the distance. When you look behind you, they will be chasing you with a big smile on their faces.
Cycling is a low impact exercise that is fine for children of any age, as it supports the body leading to good posture. As well as being an aerobic exercise, cycling is also a great strength builder. Vary the school run by cycling instead of walking, this will help to break the monotony of the same daily routine. When cycling always remember that you and your family should wear well fitting cycle helmets for your own safety.

Swimming is a great all rounder that the whole family can enjoy. You can make “proper swimming” more fun by challenging your children to races to see who can do the fastest lengths. Playing games is much more tiring in the pool and is a great way to boost your child’s fitness. Regular games such as water polo are great fun but have you ever tried playing tag in a swimming pool?
Just playing games in the park or back garden is great fun and just as healthy. Kicking a football around or playing bat and ball is great aerobic activity. Involving the whole family or your child’s friends will make exercise a fun experience. This feeling of happiness and togetherness will help to boost your child’s interest in aerobic exercise.