Posted by admin | Posted in Pregnancy | Posted on 10-01-2011
Many women have questions about benzoyl peroxide and pregnancy, as well as other common over-the-counter acne ingredients. Although these products are typically considered “safe” since they are available to you without a prescription, you still need to be cautious, especially during pregnancy.
The most common ingredients found in over-the-counter-remedies (topical form) include:
-benzoyl peroxide,
-salicylic acid,
-retinol,
-alpha hydroxy acids, and
-resorcinol and sulfur.
OTC Benzoyl Peroxide
Questions about benzoyl peroxide and pregnancy safety remain a concern. BP works by killing acne bacteria deep within the skin and is found in concentrations of 2.5%, 5%, and 10% in topical creams and gels. There are also prescription forms of BP or combinations of BP with other active agents that you can get from your doctor.
Here are the two sides of the debate for benzoyl peroxide and pregnancy safety:
Benzoyl peroxide is commonly used: Currently, there are no case reports about benzoyl peroxide and birth defects in research studies. So far it appears there is a low risk to the unborn child.
However…
Benzoyl peroxide is a category C drug: So far, there have been no studies on humans or animals that show risk correlations between benzoyl peroxide and pregnancy. This means the risk is still unknown. About 5% of each topical dose is absorbed systemically. It is unknown if BP passes into breast milk.
Make sure you consult with your doctor about taking BP safely.
Salicylic Acid
This medicine may be absorbed through the mother’s skin. Like benzoyl peroxide and pregnancy, there are no studies of topical salicylic acid and pregnancy showing risk to a fetus. Topical salicylic acid has not been studied in pregnant women.
Only oral salicylic acid (aspirin) studies in animals show that birth defects occur at very high dosages. But oral salicylic acid is unrelated to the topical form.
Generally, the absence of harmful feedback of topical salicylic acid means that the risk to an unborn child is low.
Retinol
Retinol is a form of vitamin A, which in high doses can be dangerous to pregnant women. Based on 1980 U.S. Recommended Dietary Allowances (RDAs) for vitamin A in the diet that is a combination of retinol and beta-carotene, pregnant women should not exceed a daily total of 2665-3000 units of retinol (900mcg). Breastfeeding mothers should not exceed 4000 units of retinol (1200mcg). Again, confirm with your doctor regarding a healthy amount for you.
Alpha Hydroxy Acids (AHAs) and Resorcinol and Sulfur
Resorcinol can be absorbed through the mother’s skin, but none of these ingredients have proven to be a risk in pregnancy.
Always read the labels on the products to see if they are pregnancy-safe. If you feel uncomfortable about a product, never second-guess yourself. See your doctor. Your caution will pay off for the health of your baby as well as your own.
Posted by admin | Posted in General | Posted on 18-06-2010
If you are feeling worse lately, tasting acid in your mouth, throat burning as well as difficulty in swallowing, you may be suffering from heartburn. You may feel uncomfortable about it so you are thinking how to get rid of heartburn. There are a lot of ways that you can do to get rid of heartburn. You need to know about the condition as well as what causes it, what are the factors that trigger heartburn as well as what you can do to treat heartburn.
Click Here For Heartburn No More Instant Access Now!
Diet change is one way of how to get rid of heartburn. A little modification can do a lot to eliminate it. Eat small frequent meals, by doing this you will lessen the acid production in the stomach. After eating, keep in mind not to lie down immediately. Wait for at least 3- 4 hours before lying down. Avoid foods that can trigger heartburn. Spicy foods, carbonated drinks, chocolate, coffee and many others should be avoided. Monitor the foods that you eat, so that you can avoid foods that cause heartburn.
Aside from foods, there are medications as well that causes heartburn. One of them is aspirin. You can consult your doctor about changing medications if symptoms worsen. If this cannot be done, try taking your medication with meals to lessen the symptoms. Antacids can help lessen the heartburn. Take it after meals to help reduce the pain.
You can try to drink a baking soda solution. Mix in 2 tablespoons of baking soda in a half full glass of cold water. Drink it then wash it away with another glass of water. If you start to belch, then you will know that the solution begins to effect. Sitting upright can also help when heartburn begins. It is better than lying down.
If your heartburn does not get better, then it is time for you to consult your doctor about it. How to get rid of heartburn is just easy, all you need is early management and prevention. Try to keep away from foods, habits and medications that may cause heartburn. No need to worry over having heartburn, all you need is a little discipline then you are okay.
Click Here For Heartburn No More Instant Access Now!
Posted by admin | Posted in Weight Loss | Posted on 13-01-2010
Warning! Weight loss supplements should be part of a complete weight loss program; including a healthy diet and exercise.
Fact: The vast majority of weight loss supplements are FAR safer than weight loss drugs that doctors prescribe!
Learn the difference between effective ingredients, their effective doses and trendy “window dressing” ingredients. There are 2 main categories of weight loss supplements; fat burners/metabolism boosters and carbohydrate controllers/fat blockers. Fat Burners/Metabolism Boosters: These supplements increase the amount of fuel that your body burns. Some of these supplements can tend to “rev you up” and others tend to suppress your appetite, making you less full between meals and more satisfied after a meal. Some may even help you to selectively burn stored fat and preserve lean muscle.
Examples of these types of supplements are green tea extract, ephedrine, pyruvate, coleus forskohlii, citrus aurantium, conjugated linoleic acid, and hydroxycitric acid. Many times these supplements will be paired with caffeine, aspirin, or L-carnitine to increase their effectiveness. Carbohydrate Controllers/Fat Blockers: These supplements don’t boost your metabolism. Instead they blunt your body’s ability to store carbohydrates and fats in your body as body fat. Supplements like glucosol and gymnenna sylvestre improve your glucose/insulin response and make your body less sensitive to carbohydrates. Supplements like chitosan bind to fats and decrease your body’s ability to absorb them. Many times these ingredients will be paired together to works synergistically.
I know… I know… a lot of fancy words that look like they’re in another language! I promise that I’ll be writing 2 more articles by the end of the week that will bring this information back down to earth… 1 on Fat Burners/Metabolism Boosters and 1 on Carbohydrate Controllers/Fat Blockers!
