Chance of Pregnancy During Menopause – Is Menopause and Pregnancy Possible?

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Posted by admin | Posted in Pregnancy | Posted on 27-05-2011

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The chance of pregnancy during menopause definitely exists, depending on when in menopause you are referring to. To better understand menopause and pregnancy and what is the chance of pregnancy during menopause, first understand the definition of menopause.

Menopause can be defined as the cessation of menstrual periods for twelve consecutive months. However, it’s entirely possible that menstrual periods appear to be stopping for several months, only to begin again. Ovulation and the ending of ovulation can actually take years to cease for twelve months in a row for some women.

During this time of ovulation uncertainty, the chance of pregnancy during menopause is actually very possible. Birth control measures should be used to prevent an unwanted pregnancy. With the average age of menopause being 51 years of age in the USA, women in their mid forties to early sixties may find themselves still having occasional menstrual periods. Some refer to this time before menopause as perimenopause.

Besides the chance of pregnancy during menopause, without ovulation, there will be no production of the important hormone progesterone. In a healthy ovulating woman, estrogen and progesterone are produced each menstrual cycle and each of these hormones performs many vital functions. Without progesterone, however, the woman’s body is left with an excess of estrogen, a condition called estrogen dominance or hormone imbalance.

The symptoms associated with estrogen dominance or hormone imbalance are well known and should be understood by every woman in her thirties and beyond. If there’s a chance you no longer ovulate regularly, learn as much as you can about the symptoms of hormone imbalance and the health consequences related to estrogen dominance.

Copyright 2006 InfoSearch Publishing

Free Glucose Meters – How About a Free Glucose Monitor?

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Posted by admin | Posted in General | Posted on 02-01-2011

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Diabetes is one of the fastest growing diseases within the United States. It can be a debilitating and deadly disease if not properly managed. Diabetes is associated with a variety of health consequences ranging from mild symptoms like sleepiness and blurred vision to very serious complications like coma and death. Meters that monitor the level of glucose in the blood are essential tools that people with diabetes use every day to prevent the most serious of diabetic outcomes.

However, with the rapidly rising cost of healthcare, it can be quite a burden for people to obtain the equipment needed to manage their diabetes. The good news is that glucose meters can be obtained free from a variety of sources and through several programs managed through non-profit organizations and health plans. Two of the most common types of glucose meters can now be obtained free along with a variety of additional testing supplies.

To find out more about free glucose testers, simply search online.

You will find numerous sources that can assist you. Be sure to read the entire list of criteria you will need to meet in order to qualify for a free devise, and call the provider with all your questions.

Keep in mind that there may be some programs that will charge you a fee for this service, although it may be less than the actual cost of the meter. Many non-profit organizations have been given Government grants to help subsidize the costs related to glucose meters. Be sure to find out if qualify.

THE BIG IMPORTANCE OF PROTEIN IN OUR BODY

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Posted by admin | Posted in General | Posted on 21-06-2010

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The word Protein has originated from the Greek word “Porto’s” which means to come first. Before we understand the importance of proteins you have to know what your body is composed of:-

1. Around 60% of the human body constitutes water & 40% is dry matter. This makes water the most essential nutrient for the human body.

2. As 40% of the body’s dry matter is protein, so, after water, protein is the 2nd most important nutrient for the human body.

3. Protein is found everywhere in your body. Every single cell, tissue, muscle and bone contains protein. Protein is essential for providing bone and muscle strength, endurance and immunity

4. Your body consumes the proteins you eat and converts them into specialized protein molecules that play specific roles in the body

5. And, if your body loses more than 14% of its Protein store, it could lead to severe health consequences.

6. Only water is more important than proteins, as just a 8% deficit in your body’s water store could lead to serious eventualities

Known as the building blocks of the body, proteins play a significant role in repairing the loss that occurs due to wear and tear. As enzymes and hormones, they perform a wide range of metabolic functions in the body and as antibodies, help your body defend against infections. Proteins are vital to all living processes and undertake a wide range of functions quintessential to sustain life. Thus, proteins are one of the most important nutrients required by your body and should be consumed in adequate quantity in your daily diet.

Severe depletion of protein can lead to –

• Loss of muscle mass causing physical weakness.

• Fatigue

• A weakened immune system.

These above texts show some of the big importance of protein and its major functionality inside our body.

Ambien is being overprescribed

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Posted by admin | Posted in Articles | Posted on 11-04-2010

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Once a drug is on the market, we are all supposed to be interested in something else. We should just assume the drug has solved whatever the problem was. There’s no need to follow up by measuring how well the drug is actually performing. Except that’s the kind of thinking that delayed the recall of the Cox-2 Inhibitors when there should have been better safety monitoring to show this class of drugs caused heart problems. Worse, this type of resistance to research runs through most different industries as the delayed recall of Toyotas aptly demonstrates. Which brings us to 2010 Sleep in America, a poll conducted by the National Sleep Foundation. This is a regular snapshot of sleeping habits across America. It’s good this research is done, but it’s on the margin with only a thousand or so participants. There should be significantly more participants if the scaling up of the numbers across the general population is to be reliable. As it is, we should not generalize too much from the results. The first finding is that, we seem to be sleeping about two hours less than we did forty years ago. For some reason not properly explained, the study assumes we should all aim for about eight-and-a-half hours of sleep every night. The current crop of respondents reports sleeping between six and seven hours a night. To keep the accuracy of this report in perspective, there’s good medical evidence that lack of sleep undermines the body’s immune system making us more prone to illness, encourages obesity, increases blood pressure, and raises the risk of heart disease. What is less clear is the point at which these adverse health consequences kick in. It could be between six and seven hours a night, but there is no evidence to support this proposition. About a quarter of the respondents admit to missing work or appointments because they felt too tired. The same percentage admitted they were too tired to have regular sex. When asked to explain why sleep was more difficult, many referred to increased financial worries during the recession. Personal stress levels were higher with relationship problems. There were also lifestyle choices like watching TV in bed which disturbed sleep. In racial terms, Asians have the longest sleep patterns and blacks sleep less than whites and Hispanics. Overall, the report makes interesting reading but, until more people are included in the poll, it is difficult to generalize to the population at large. That said, some of the conclusions are intuitively correct. If about 25% of people are finding their lives adversely affected by insomnia, it helps explain why ambien is such a popular drug. As the sleeping pill with the best reputation for safety and effectiveness, it seems to be the drug of choice to get enough sleep. But it does remain something of a mystery why people make it difficult for themselves. About three-quarters of the respondents watched TV immediately before attempting sleep and then expressed surprise they did not immediately fall asleep. The reality is that, unless you resort to ambien, it’s better to relax the mind, say, by listening to gentle music. Moving the TV out of the bedroom and avoiding exciting late-night programs is basic common sense. Going to sleep at the same time every night is a good habit. Living your life around the TV schedule is a bad habit.

Long-Term Benefits of Weight Loss

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Posted by admin | Posted in Weight Loss | Posted on 10-01-2010

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Overweight and obesity poses a major health risk for many and it remains one of the greatest challenges for this century. Over the years, little attention has been paid to this problem and it is rapidly escalating. It has been estimated that approximately 2.3 billion people will be overweight and more than 700 million will be obese.

A number of factors contribute to becoming overweight and obese, making this such a complex issue to address. The main cause of overweight and obesity is due to an energy imbalance between calories consumed on the one hand and calories used on the other hand.

Overweight and obesity can cause serious health consequences and is responsible for more than 30,000 deaths worldwide. On average, obesity deprives the individual of an extra nine years preventing the individual from reaching retirement age.

The four most common health problems linked to obesity are:

High Blood Pressure
Heart Disease or stroke
Diabetes
Cancer

Even a small weight loss of 5-10 kg of one’s body weight has a positive effect on the persons’ health. Weight reductions of 5-10 kg have been shown to improve back and joint pain, reduce breathlessness and improve sleeping patterns. Also marked improvement in a persons’ blood pressure have been observed in individuals successful at loosing weight.

There is a lot of confusion about the best way to loose weight. Some people find that by going on a special diet, they loose weight easily. Some of these diets are not nutritionally sound and do not promote long term sensible eating habits.