Acid Reflux Disease – The Causes, Symptoms And Treatments

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Posted by admin | Posted in General | Posted on 27-08-2010

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Acid reflux, or gastro esophageal reflux disease (GERD), is a condition that produces abnormal reflux which causes damage to the mucous membranes. This disease affects adults, children and infants but pregnant women, smokers and people who go to sleep immediately after eating without prior rest are more highly susceptible.  

The symptoms of acid reflux include heartburn, which is characterized by chest pain, inflammation in the mucosa, difficulty in swallowing, and cough and hoarseness. A person suffering from acid reflux disease will experience these symptoms after eating a fatty meal, drinking alcohol, when constantly smoking, and when bending.

Malfunctioning of the esophageal sphincter is the main cause of acid reflux.  In some cases, it is also triggered by the abnormal production of gastric acids. When there is not an adequate supply of stomach acid , the valve in the stomach, which is responsible for churning up foods to the intestine, does not function properly and fails to open up. This causes irritation to the esophagus which leads to inflammation.

Hiatus hernia, zollinger-elison syndrone, hypercalcemia, scleroderma, and systemic sclerosis are some of the factors that can trigger acid reflux.

There is a widespread belief that drinking alcohol, tea, or coffee can lead to gastro esophageal reflux. However, recent studies indicate that while consuming alcohol, tea, or coffee may aggravate the disease in persons already infected, their consumption do not cause the disease. When compared to smoking, which was found to increase the risks of getting the disease, alcohol, tea and coffee were found to have the least impact on the disease. This is in no way to be interpreted that persons infected with GERD should feel free to consume the abovementioned beverages. In order to avoid aggravating the disease, doctors still advise not to drink alcohol.  

It has been determined that smoking is the major cause of acid reflux disease. Regular smokers for twenty years are 70% more likely to become infected with acid reflux disease compared to non-smokers. The symptoms of those already infected with the disease get worse day by day because of smoking.

One research conducted highlighted the fact that excessive salt intake was found to be equivalent to regular smoking in terms of the risk of developing GERD. It is not widely known that table salts can cause acid reflux disease. Researchers discovered that people who constantly consumed excess salt are 70% likely to develop gastro esophageal reflux disease. The accuracy of this finding was first confirmed by gastroenterologists of New York University Medical Center.

A person infected with gastro esophageal reflux disease can diagnose his own infection by looking at the symptoms. When these symptoms are observed, a doctor should be consulted to conduct tests in order to verify that you have the disease and to prescribe possible treatments. There are a number of ways to treat this disease. It can be treated with drugs such as antacids, by making adjustments to your diet, elevating the head when lying down, or surgery, in the case of a severe infection. For those persons who are vulnerable to the disease, it will be best to stop or avoid smoking and drinking alcohol.  

Gastro esophageal reflux disease causes so much discomfort that it can ruin your very  lifestyle. In order to avoid its bad effects, you should take measures to ensure that you do not develop the disease in the first place. Prevention is better than cure is a very appropriate cliche and should always be applied.

More Than Just a Nuisance, It’s a Health Problem – Snoring Women

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Posted by admin | Posted in Women's Health | Posted on 31-07-2009

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While majority of the world’s population are led to think that snoring is a problem exclusively of men, recent studies show that 19% of women snore. In addition, a snoring woman is just as susceptible as developing similar complications experienced by men, including sleep apnea. Sleep apnea results in sleepiness and fatigue during daytime.

A snoring woman is associated with developing high blood pressure and other cardio-vascular disease. Snoring during pregnancy is also related to high blood pressure. At this period, a snoring woman is at risk of developing a more serious problem called pre-eclampsia. A snoring woman with pre-eclampsia develops swelling of and elevated blood pressure as well as having protein in the urine during pregnancy. Obstetricians and gynecologists usually order urinalysis to be performed during the stages in pregnancy to detect if protein is present in the urine.

Additionally, other elements contribute to high blood pressure in women that result to snoring. The rise of women smokers, weight, sleeping on backs, high cholesterol, hormones, and oral contraceptives are some of the known suspects. If snoring becomes excessive in women, medical advice should be sought. Hypertension and heart disease may complicate as a result to the reduction of oxygen in the blood.

Medical attention is necessary especially for pregnant women. High blood pressure usually occurs during pregnancy because women at this stage generally put up some weight to compensate the growth of the fetus. More so, breathing during pregnancy is affected by the pressure taken on the diaphragm as the uterus enlarges to accommodate the growing baby. The reduced oxygen in the blood in pregnant women may be damaging to the fetus’ development especially the nervous system. Oxygen is an extremely vital to the developing baby and a lack of it may be one of the causes of growth retardation or even mortality. A snoring woman tended to give birth to infants with lower birth weights and Apgar (heart rate, breathing, muscle tone, reflex, and color) scores.

Another study, on the other hand, concluded that a snoring woman is associated with having a high body mass index (BMI) and also depended on her age. Depending on the BMI, other risk factors include alcohol dependence in lean women who reportedly snored as well as physical inactivity. This study showed the heavier a woman is, the more she becomes a snoring woman. Moreover, the study concluded that snoring in women peaked between the ages 50-59.

A snoring woman is more than just a nuisance, health problems could already be involved so that it’s best to visit a health professional early on.